| Skills
mapping |
Phase 1 and 2 |
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U12 |
U14 |
U16 |
U18 |
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| Offensive
skills- ball handling |
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| Stationary dribble |
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| Speed dribble |
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| Retreat dribble |
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| Hesitation dribble |
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Crossover (single, double and one-hand)
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| Between the legs |
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| Behind the back |
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| Spin dribble |
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| Combination (min. 3 to ¾ court) |
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a |
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a |
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| Passing and Catching |
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| 2 hand chest pass |
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| 2 hand bounce pass |
a |
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| Overhead pass |
a |
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| Baseball pass |
a |
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| 1 hand push pass |
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| Curl pass |
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| Fake/stutter push pass |
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| Dribble entry |
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| Catching target offered (Show “10”) |
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| Catch on the run (no breaking stride) |
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| Dribble handoffs |
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a |
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| Movement and control |
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| Triple threat |
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| Lane running |
a |
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| Jump stop |
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| Stride stop |
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| Front pivot |
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| Reverse pivot |
a |
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| Jab fake |
a |
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| Drop step |
a |
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| Coordinated offensive movements with ball |
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| Under hand & overhand lay up |
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| Power lay up |
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| Finger roll |
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| Reverse lay up |
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| Shot fake and above |
a |
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| Shooting Mechanics |
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| Stationary jump shot mechanics |
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a |
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| Off-dribble jump shot
mechanics |
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a |
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| Quick release jump shot off pass |
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| Post moves- Drop step b/line |
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| Post moves- Baby hook middle |
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| Post moves- middle, up, step through |
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| Post moves- pivot, face basket |
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| Post moves- baseline fade away |
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| Movement and cutting |
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| V-cut |
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| L-cut |
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| Slash arm technique |
a |
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| Shallow cut |
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a |
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| Flash cut |
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a |
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| Backdoor |
a |
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| Screens (setting and rolling) |
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a |
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| Give and Go |
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| Cut and replace motion concepts 3 out |
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a |
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| Cut and replace motion concepts shell drill |
a |
a |
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| Transition fast break lane movement |
a |
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a |
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a |
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| Defensive skills- Individual and team |
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| Defensive stance stationary |
a |
a |
a |
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| Defensive slide |
a |
a |
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| Channelling and turning dribbler |
a |
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a |
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| Double team/trapping |
a |
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| Post defense- ½ front, ¾ front, full front |
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| Sideline concept of man 2 man |
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| Split line |
a |
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| Closed/Open stance ball denial (passing lane) |
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a |
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| Ball containment |
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| Close outs |
a |
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| Screen hedging and, over the top |
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a |
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| Help defense |
a |
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| Communication skills |
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